Guided by Hope

Let's look at your hopes and goals together.  In our first session, I will ask you what you want to achieve in our work together.

I'll ask you about your core values, what is important to you, and how your current actions align with those values.

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Chances are that if you are seeking therapy, your actions are not currently matching up with your values or hopes in life.​

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I'll listen, assess, and offer tools that can streamline your process so that this journey of life is a bit more enjoyable than when we started.  

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I am not a magician--this process depends on your willingness and patience. 

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Chat soon! --Holly